It might seem a bit silly but people suffer from this phobia all over the world as they travel. It can be especially annoying when you are on a long haul flight. This article will show you how to get over a fear of the airplane toilet.
1)
Get used to the sound of the airplane toilet. The sound of airplane toilets is the part that scares most people. The first thing you can do about it a day before your flight, try listening to airplane toilet flushing noises via YouTube. It will get you used to the sound.
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2)
Try to avoid using the airplane toilet. On the day of the flight if you suffer from nausea or vomiting (usually called airsickness) get a doctor to prescribe you an air sickness medication ( if needed). This way, if you suffer from that you will feel great and you won’t need to use the airplane toilet excessively.
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3)
If you are very scared of the noise, try this technique. Use this 3 step system.